According to Ayurveda Meditation is our ability to contact our true Self and Consciousness (Atman or Purusha) which is the source of life and intelligence. Conversely, Meditation is the ability to clear out the negative aspects of our consciousness, harmful subconscious habits and impulses that cause pain and suffering. Meditation helps promote our highest impulses and also roots out those which are harmful and intractable.
Meditation is an important tool in Ayurveda for healing the mind and body. It is prescribed as a part of its lifestyle regimen both for health maintenance and life-enhancement.

​

Meditation TTC Teacher Training Course, with International Certification, Yacep .

In this Course you will learn, and practice different active and passive Meditation Techniques to navigate your Inner Journey.  

Course Duration: 4 weeks or 2 weeks
 

Course Description:

The course presents strong emphasis on Mindfulness, Yoga Nidra and Meditation. 
Trainees are expected to maintain a daily Meditation practice during the training.

The course includes following areas of study:

Dynamic and Passive Meditation techniques
Yoga Nidra

Teaching methodology.
Total 10 Meditation Techniques will be covered in this Training.
 

Course Objectives

Trainees will practice and teach Meditation techniques for different levels.

Trainees will learn scientific aspect of Meditation, mind, chakras, nadis and how to prepare the body to reach desired goal of meditation.

Trainees will be able to lead Meditation classes
 

Meditation practice  & Teaching Methodology

1st week: Led class focus on dynamic and passive Meditation techniques for daily practice.
2nd week: Focus on Meditation Teaching Methodology  

3rd week: Focus on Meditation techniques, Trainees lead class.
4th week: Meditation techniques for different levels, Practical exam Trainee leading a class

​

Upcoming dates (example): 

Jan 6th to 31st 2025
Jan 20th to 14th Feb 
Feb 3rd to 28th
Feb 17th to 14th March 
March 3rd to 28th
March 17th to 18th April
April 7th to 2nd May
April 21st to 16th May

​

Schedule:
New batches, starting every week:
OPTION 1 Classes: Saturday and Sunday 
​OPTION 2: Tailored schedule 2 classes per week Monday to Sunday

Tailored schedule,  Timings to choose (according to your availability:
from 6 am to 8pm pm IST - 

Classes duration: 60min - 90 min - 2 hours - 3 hours class 2 times per week It is up to you
From 2 up to 5 Live online classes per week
*** Choose the schedule and frequency that works for you,
kindly contact us to confirm our availability. 

​

Meditation and Theory Class 

Video Classes: Self paced

New batches starting every week

Accreditation:  International Certification Yacep continuing education
 

Meditation Teachers Training Course 50 Hs TTC

Fees:
Regular fees: US $250
Early Bird Discount US $200
 Installment payment : Reach out for details
Including all: Materials for self-study and Certification

Materials for Self-study Included: Meditation music and Manual - Google drive folder: Video Classes.

 

To meditate online, you need:
-- A device with a reliable internet connection, a quiet place to sit, and comfortable clothing. You can use a laptop, computer, tablet, or smartphone.
- If you have headphones: This helps minimize external distractions and facilitates concentration.

- The classes are live online, after registration you will receive a link to attend the classes. 

​

Ready to sign up?                                   Got question about this Course? 

Reach out to us: e-shala@mail.com