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Pranayama Course

Patanjali Sutra 1.34: pracchardana-vidhârañâbhyâm vâ prâñasya”
Translation: The mind is also calmed by regulating the breath 

Pranayama is the most effective Treatment for diseases of the respiratory, circulatory and nervous systems whose functions depend upon the correct flow of prana, yet it is excellent for all conditions of debility, low energy, chronic fatigue, weak immunity, and convalescence. It is probably the most important single action that we can do to improve our health and dispel toxins. Pranayama not only exercises the lungs, it is an important tool for treating psychological disorders. It is excellent to counter depression, release grief and attachment, and reduce stress and tension. It is much more effective in raising our spirits than any stimulant. It increases vitality as well.


Pranayama, Breathwork Teacher Training Course 50H TTC, with International Certification, Yacep.


Duration: 4 weeks or 2 weeks


Course Description:

The course focus on Breathwork, Pranayama beginners and advanced Techniques. 
Trainees are expected to maintain a daily breathwork practice during the training.

The course includes following areas of study:

Basic to advanced breathing techniques
Teaching methodology.

 

Course Objectives

Trainees will practice and teach breathing techniques for different levels.

Trainees will learn scientific aspect of Pranayama, contraindications, benefits, bandhas and mudras.

Trainees will be able to lead breathwork Sessions
 

Breathwork practice  & Teaching Methodology

1st week: Led class focus on Basic to advanced breathing techniques for daily practice.
2nd week: Focus on Pranayama Teaching Methodology  

3rd week: Focus on Pranayama techniques, Trainees lead class.
4th week: Breathwork techniques for different levels, Practical exam Trainee leading a class.

Total 10 Pranayama Techniques will be covered in this Training

 

Schedule:
New batches, starting every week:
OPTION 1 Classes: Saturday and Sunday 
​OPTION 2: Tailored schedule 2 classes per week Monday to Sunday

Timings to choose (according to your availability:
from 6 am to 8pm pm IST - 


Classes duration: 60min - 90 min - 2 hours - 3 hours class 2 times per week It is up to you
From 2 up to 5 Live online classes per week
*** Choose the schedule and frequency that works for you,
kindly contact us to confirm our availability. 

Breathwork, and Theory Class 

Video Classes: Self paced


New batches starting every week


Accreditation:  International Certification Yacep
from all around the world you can use this Certificate

Upcoming dates (example): 
April 7th to 2nd May
April 21st to 16th May

May 5 to 30th

Jun 2nd to 27th 
July 7 to 1st
Aug 4 to 29th
Sep 8 to 3rd
Oct 6 to 31st
Nov 3rd to 28th
Dec 1st to 26th 


Breathwork Teachers Training Course 50 Hs TTC

Fees:
Regular fees: US $250
Early Bird Discount US $200 (Registering 30 days in advance)

 Installment payment : Reach out for details
Including all: Materials for self-study and Certification
Materials for Self-study Included: Pranayama Manual

 

Got question about this Course? 

Reach out to us, e-shala@mail.com

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e-shala@mail.com


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