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Pranayama Course
Patanjali Sutra 1.34: pracchardana-vidhârañâbhyâm vâ prâñasya”
Translation: The mind is also calmed by regulating the breath
Pranayama is the most effective Treatment for diseases of the respiratory, circulatory and nervous systems whose functions depend upon the correct flow of prana, yet it is excellent for all conditions of debility, low energy, chronic fatigue, weak immunity, and convalescence. It is probably the most important single action that we can do to improve our health and dispel toxins. Pranayama not only exercises the lungs, it is an important tool for treating psychological disorders. It is excellent to counter depression, release grief and attachment, and reduce stress and tension. It is much more effective in raising our spirits than any stimulant. It increases vitality as well.
Pranayama, Breathwork Teacher Training Course 50H TTC, with International Certification, Yacep.
Duration: 1 month
Course Description:
The course focus on Breathwork, Pranayama beginners and advanced Techniques.
Trainees are expected to maintain a daily breathwork practice during the training.
The course includes following areas of study:
Basic to advanced breathing techniques
Teaching methodology.
Course Objectives
Trainees will practice and teach breathing techniques for different levels.
Trainees will learn scientific aspect of Pranayama, contraindications, benefits, bandhas and mudras.
Trainees will be able to lead breathwork Sessions
Breathwork practice & Teaching Methodology
1st week: Led class focus on Basic to advanced breathing techniques for daily practice.
2nd week: Focus on Pranayama Teaching Methodology
3rd week: Focus on Pranayama techniques, Trainees lead class.
4th week: Breathwork techniques for different levels, Practical exam Trainee leading a class.
Total 10 Pranayama Techniques will be covered in this Training
Schedule Tailored Timings to choose (according to your availability:
Classes duration: 60min - 90 min - It is up to you
Option 1: 5 Live online classes per week
Option 2: 3 live online classes per week
*** Choose the schedule that works for you, kindly contact us to let us know your time zone and confirm our availability.
Accreditation: International Certification Yacep
from all around the world you can use this Certificate
Upcoming dates:
Sep 2nd to 27th
Oct 7 to 1st
Nov 4th to 29th
Dec 2nd to 27th
Jan 6th to 31st 2025
Jan 20th to 14th Feb
Feb 3rd to 28th
Feb 17th to 14th March
March 3rd to 28th
March 17th to 18th April
April 7th to 2nd May
April 21st to 16th May
Breathwork Teachers Training Course 50 Hs TTC
Fees:
Regular fees: US $200
Early Bird Discount US $150 (Registering 30 days in advance)
Including all: Materials for self-study and Certification
Materials for Self-study Included: Pranayama Manual
Got question about this Course?
Reach out to us, e-shala@mail.com