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Pranayama, Breathwork
100% Self-paced Training.
Pre-Recorded Video Classes and materials to download and deepening in your knowledge
Why is pranayama important in our life?
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It is the most effective treatment for diseases of the respiratory, circulatory and nervous systems whose functions depend upon the correct flow of prana, yet it is excellent for all conditions of debility, low energy, chronic fatigue, weak immunity, and convalescence.
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It is probably the most important single action that we can do to improve our health and dispel toxins.
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It is an important tool for treating psychological disorders. Pranayama not only exercises the lungs, but it is also excellent to counter depression, release grief and attachment, reduce stress and tension, relieves anxiety, reduced negative thoughts and obsessions, better energy management. improved self-confidence., enhanced focus and self-awareness, increased Creativity,
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It is much more effective in raising our spirits than any stimulant and It increases our vitality as well!
Why our students like this course?
- Pre-recorded Video classes can be downloaded and reused for multiple family members.
- They learn many techniques to improve their quality of life, feeling balanced, energized, focused and healthy.
- Students can access lectures whenever they want, fitting learning into their busy schedules.
- The ability to pause, rewind, and re-watch sections of a lecture to reinforce understanding.
- Students can control their learning pace and focus on areas they need more time on.
- Well-produced videos with demonstrations, subtitles for an engaging learning process.
- International Accreditation, Global Certification that will bring you many work opportunities and benefits.
- Facility to pay the fees as they can.
- They can start any day, 24 hours after registration
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What is Included:
Manual in pdf
with each Technique
All the information describing each technique, benefits, contraindications, and how to practice.
Video Classes
Pre-recorded demonstration
Watch the videos to understand how to practice each of the techniques following the instructions.
You can download them to watch it again anytime.
Pranayama texts in Pdf
Lectures to deepen in your knowledge
For your self-study and better understanding about prana, chakras and effects of breathwork in your body.
Pranayama techniques
Many techniques suitable for all levels
In this training, we cover 10 breathwork exercises capable of calming the mind, cooling the body, increasing our energy levels, healing the body, and bringing more benefits to your life.
Yacep Certification
50 Hours Teachers Training Course
International Accreditation by Yoga Alliance to open global doors in your career. After completing this training, you will be authorized to ​Teach everywhere: online, in person 1:1 and groups, in retreats, schools, corporations, or at your own studio.
How it works
Registration
Reach out to us to register. You can choose how to pay the fees with an installment payment. You can purchase each class separately, a group of them, or the whole package to get an extra discount.
You can start any day without an expiration date to complete the training and get the certification.
Once you are ready to get certified, we will request you to answer some questions via email, we will send you our feedback and corrections if they are needed, and you will receive your certificate to download and print out.
Fees:
To register.
Option 1: Each Pranayama technique separately: US 50
including Video class and manual pdf
Option 2: Module 1: US 200
5 techniques: Including video classes and manual pdf of each technique.
Option 3: Module 2: US 200
5 Techniques and Certification
Option 4 : Full Training: US 350
10 techniques: Including all materials for self-study: video classes, manual pdf, lectures in pdf and Certification.